Mystics are chronically short of actions and resources. Grounded (3) saves on both by being a 0 cost Fast asset.
Imagine a Holy Rosary that doesn't take an accessory slot, costs 0, is Fast, and provides 2 health soak and it's easy to see the value of Grounded (3). For spellcasting purposes, that permanent +1 skill value isn't too dissimilar to the bonus provided by the Rosary, except it doesn't work on treacheries which makes it slightly worse.
It's great for saving you a Relic Hunter if you want that accessory slot for something else. For those of us playing on Expert, or even Hard, stacking this with the Rosary provides a much welcomed boost to the success chance of spells, with the option to boost further using resources to reach "anything but the autofail" thresholds against higher shroud/fight values. On Standard, this means that you can opt to run a different accessory: Heirloom of Hyperborea for Agnes, Lucky Cigarette Case for Dexter, or Empty Vessel for Akachi without giving up that sweet +1 . Base 4 mystics also get a buff as a result since it's much easier for them to make up the difference.
In exchange for giving worse stats than other composures, Grounded comes with an excellent 2/2 spread. Mystics can usually protect it against the mythos with Deny Existence, but it'll blow up on a single spell backlash from Shrivelling or the Azure Flame, so keep that Eldritch Inspiration, Counterspell, or Time Warp handy. If it does get discarded though, most mystics won't have recursion or the draw power to fetch it from discard, so better take a second copy.
Sadly, it doesn't work with Close the Circle or Mind's Eye, both of which would have really liked the skill boost.
Strongly consider including this on all 4 mystics and any mystic that's taken a few trauma on top of their Arcane Research.